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	<title>Healthy Info Blog &#187; exercise ball</title>
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		<title>The Women&#8217;s Exercise Ball Routine</title>
		<link>http://bizzybuyer.com/healthy-info-blog/the-womens-exercise-ball-routine/283/</link>
		<comments>http://bizzybuyer.com/healthy-info-blog/the-womens-exercise-ball-routine/283/#comments</comments>
		<pubDate>Thu, 05 Nov 2009 03:11:48 +0000</pubDate>
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				<category><![CDATA[Exercise & Fitness]]></category>
		<category><![CDATA[abs workouts]]></category>
		<category><![CDATA[exercise ball]]></category>
		<category><![CDATA[toning workouts]]></category>
		<category><![CDATA[total body fitness]]></category>
		<category><![CDATA[weight loss programs]]></category>
		<category><![CDATA[womens fitness]]></category>

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		<description><![CDATA[In the world of women&#8217;s fitness, there are a great many gimmick exercise programs that promise you everything, yet deliver nothing. They target you with fancy sounding lingo such as &#8220;toning workouts&#8221; and &#8220;total body fitness&#8221;, but no matter how many hours you spend, those stubborn love handles or those less than firm thighs just [...]]]></description>
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